October 26th – November 9TH: Challenge Registration Open
Be sure to join the support group asap to get additional info and tips of how to prepare and to meet the other girls. Our members are world-wide and since it’s a life-time membership for the back-end, many of the girl have been members for years. It’s a great place to make new fitness friends and you may even find a workout buddy in your neighborhood.
October 26th – November 9th: Before Photo Submission
To be eligible to win and be featured on Lyzabeth’s social media you must submit your before photos. Details on how to take your before photos are in your ‘Cheat Sheet e-book’ in your downloads section once your register.
November 9th – December 6th: Let’s Do It!
It’s time to put in the sweat! I’ve provided you with a workout program if you’re just sticking with the gym only workouts. You’ll choose your start point
- gain weight
- lose less than 15 lbs or
- lose more than 15lbs
Based on your choice, you’ll follow that program. If you added the TWL APP, you can follow the correct calendar for your body type for your home training workouts.
- Hourglass Shaper – lose weight / gain curves
- Curve Builder – gain weight/ gain curves
As a holistic nutrition program, our goal isn’t just to get you to your weight goal, but also to give you the healthiest body possible which increasing your energy and making you feel amazing.
December 6th – December 9th: Final Photo Submission Period
The Transformation Challenge officially ends December 6th – So MAKE SURE to get your After pictures taken and submitted – along with your Before pictures – by this date.
After December 9th, we’ll close down the contest for submissions and our judges will begin going through each challenge entry. It’s a tough job, so we’re allowing a full week to get through everyone’s submission.
Week of December 9th: Winners Will Be Announced
All winners will be announced on social media pages and via the newsletter.